
WELCOME TO CEREMONIA!
The elemental exploration of your own personal ceremony of life!

AI TECH ISN'T NOURISHMENT for our natural world - But the ELEMENTS are! It’s time to come back home, and align to the energy of what nature really intended for you!

Come, Step into this sacred container of remembrance with us and:
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Explore the magic of your connection to the elements
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Transform elemental wisdom into true freedom and relief
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Experience support in curating ceremonial experiences JUST FOR YOU, BY YOU
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Realign to the kind of change and shift that you are ready for in a community of loving and openhearted people
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Harness what is around you to take your life to new levels and so far beyond what you've ever known before
The elemental experience is something that nature has intended for you to utilize and experience in all ways of life.. Aren’t you ready to find out how much it can help you create?
The elemental experience is something that nature has intended for you to utilize and experience in all ways of life.. Aren’t you ready to find out how much it can help you create?
Come, step into this sacred container of remembrance with us and:
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Reconnect with your true, primal nature, not just think about it, live inside of it.
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Understand your own elemental patterns, through tools like journey work, human design and creation together!
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Create your own personal ceremonies from scratch, guided and supported to bring balance into your life.
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Build a real, working relationship with your elemental being that stands strong after the program ends.
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Call your beautiful life as sacred and mean it enough to build it that way!

Ceremonia is not a course. It is a remembering of your true nature, and the part of you that's been waiting for this already feels it…
The Journey

Each month you will step into your own sacred container. Create real lasting states of bliss and joy through balancing out your own elements and getting to know your own internal ceremonies that you have.
These aren't moments of performance but of real relief, and through each month we relieve more and more of the frequencies and experiences that make life feel so challenging an hard, while bringing in a little piece of sacredness, fun, and joy to understanding each element.
Every month of Ceremonia carries its own teaching. Each one opens a different doorway into yourself, and how you relate to the element.
Here's what each month looks like:
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Step Into Sacred Circle: October - Arrive, exhale, and let the medicine already around you meet you exactly where you are. This opening month runs a little differently than the rest more conversation, more space to just arrive
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Fire - November - Meet your inner fire and let it carry you through change and transition with more gentle ease and grace.
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Water - December - Here we really get the chance to bring in harmony to support nourish any big feelings and emotions that may come up around this time of year
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Spirit - January - Get to know your spiritual calling and what feels right and supportive to you -
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Earth - February - Feel the earth under your feet as you root into presence and balance to make the changes in your life you want to see
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Air - March - Finding true safety in allowing the winds to fill your wings again and to remember what it feels like to take flight with ease and flow
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Connection - April - Weave everything you've discovered about yourself back into your home, your people, and your community, for good.
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Ceremonia Retreat - April/May (Dates TBD) - An in-person elemental retreat in New Hampshire and bask and relax in guided activities that connect to the elements that you have been working with all year, fire, water, air and earth.
You are here to receive and we've designed each and every step of this process with you in mind. You are able to really feel into each aspect element and little piece of magic each week and really make a change in ways that you feel called and moved to…
This place is pure magic and right where you belong.
The Ceremony Each Month
Going deeper is where the real magic begins to take shape and the support really comes in!

Each month we will introduce the element the first week, and then in week two, we will sit together, in group journeywork form and begin to connect into the elements and our helping spirit guides. These will be visually guided journeywork sessions designed to take you places where the pressure turns into fun. While we turn inward we are given tools, experiences, and meanings that will support us outward, and that's where the fun begins to transition to our real world…
Week three each month is where it comes together, this is where all the magic, the connection, and the wisdom starts to take form - yes it can take even more form. Together we will share optional tools to create an environment and assist in the ways of “creating” your own ritual or ceremonial practice that can be fun, meaningful and also simple (no added flare unless it's there for you to add).
This program does not come with a written manual, because through the experience here you will become your own manual. The tools, the wisdom, and the knowledge will be found in each and every page of notes, every drawing, and all of the experiences we have together here in this program. Save the text books for another time and place, not here =)
Now, The Breakdown:
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Week 1 — Teachings on the Elements. Liz and Travis share teachings on each month's elemental themes. You will receive insights on your unique human design in connection to each element as well as teachings from the lived experiences of the ceremonial facilitators.
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Week 2 — Journey as Experience. You will use shamanic journeywork to go into your own relationship with the elements directly, gaining insight into your own patterns and where you're in or out of balance.
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Week 3 — Creation of the Ceremony. You create your own ceremony to bring yourself back into harmony with your inner and outer worlds…
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Week 4 — Integration. Together, you let what moved through you settle into the body before the next month opens
This same rhythm, teaching, journey, creation, and integration, will carry you through all seven months.
Each time supporting a different part of your path…

Come Join Us
Investment + Enrollment
Investment Options:
7 MONTH PAYMENT PLAN
OF $500/mo
OR
PIF - $3,500
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Both payment options Include the opening (In-Person) gathering (if purchased before 10/10), Our 2 day in-person closing retreat weekend, weekly online sessions, and all materials needed for our the program
Join us today by placing a $175 deposit and save your space for this sacred journey!
What’s Included in Your Journey:
Opening (In Person) Gathering:
October 11th 2026 — New Hampshire
Group Sessions Live on Zoom:
Tues. 7-8:30pm EST. Starting October 13th, 2026 going through April of 2027
Closing (in-Person) Retreat:
April/May 2027 — New Hampshire details TBD
Ceremonia is intentionally small — held for 8 to 10 participants so that the community is intimate, the circle is real and the medicine has room to move.
The Timing Is Now
So come and join us for this expertly crafted container and go on a journey that will lead you home to yourself. Create the life that you have always dreamed of from the elements within, and truly connect to the true technologies of the past present and ever so flowing future!
You are the true sacred technology that you have always needed. Come harmonize with us to your true power and ancient wisdom that these elements have to share with you now!
Spots and spaces are limited for this sacred container, and connect with us today!
ADDITIONAL BONUS:
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IF YOU RESERVE YOUR SPOT BEFORE 10/10 YOU WILL BE GIVEN A FREE TICKET OF ATTENDANCE TO OUR UPCOMING “FALL SHED AND RENEW EVENT” Happening in Barnstead NH on 10/11 from 12-6pm.
So come, join us now, and make today a great day, or not... The choice is yours -

Meet Your Guides
Travis Preston
Travis is a ceremonial guide, breathwork facilitator, and trauma-informed healer whose presence is like the earth itself, steady, deep, and completely trustworthy. Travis brings structure, vitality, and grounded support to the ceremonial field, creating the conditions in which people feel safe enough to go to the places they have never dared to go. Shaped by years of training in traditional mystical practices and rooted in ancestral wisdom, Travis weaves ritual, breath, and intuitive guidance into every space he holds. His gift is presence, the kind that asks nothing of you except that you arrive exactly as you are. Learn more at wolfpackhealing.com

Liz Disterhoft, LICSW
Liz is a Licensed Clinical Social Worker, Spiritual Coach, Healer, and Ceremonialist who brings vision, compassion, and a profound healing presence to everything she holds. She carries the gift of seeing, of receiving wisdom and weaving it into beauty, into teaching, into lived experience that opens hearts and awakens what has been sleeping. Drawing on her training as a therapist and her deep practice as a ceremonialist working with the elements, Liz creates spaces where transformation is not just possible but inevitable. Learn more at cosmikainstitute.com

Together, Liz and Travis hold vision and ground, heart and structure, the sky and the earth beneath it, to bring this program into alignment with you and your soul’s calling to connect with your true elemental nature.